We hosted a discussion panel on how we can eat great goods, be healthy and have a positive body image called Happily Ever After.
There were five panelists from across different industries and stories on how they focus on their body image. The panelists were: Hannah Howard author of the book ‘Feast’, Kimberly Miller, author of ‘Beautiful Bodies’, Kat Kinsman, Senior Food & Drinkers Editor at food publication Extra Crispy, Wendy Lopez, co-founder of Food Heaven Made Easy, and Amber Karnes, founder of Body Positive Yoga.
The event had French cheese and wine served and how that could be enjoyed with balance and joy, and without fear. The panelists were asked multiple questions on a range of topics by moderator Carolyn Kylstra, editor-in-chief of SELF magazine and afterwards, the audience also participated with their inquiries for the panel. It was a lovely evening with a healthy discussion and perspectives from the panelists.